Category: Fitness
8 Health Warnings Sign Your Fingernails May Be Sending
Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Personal Care, Strength Training
Transform Your Mind And Transform Your Figure
Transform Your Mind And Transform Your Figure Whether it is cookies, cakes, or crisp croissants women tend to think more about food at least two hundred times a day. From silly reasons of “feeling bad” so need to treat with… 0 Shares | | Posted in Weight Loss
What Is Reflexology? Health Benefits Of Foot Reflexology!
Reflexology is based on the ancient principle by applying pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
How to Improve Your Sleep With Only 2 Natural Ingredients
Just these two common ingredients that almost everyone has in the kitchen can improve you sleep and promise you will not wake up feeling groggy again – Honey and Salt! Use Honey to Improve Your Sleep The natural sugar found… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Trainer Tips: 5 Common Weight-loss Mistakes and Tweaks
There are a countless number of ways for individuals to achieve weight-loss and fitness goals. At the end of the day, achieving lasting results depends on several factors unique to each person. However, there are some methods we should avoid… 0 Shares | | Posted in Fitness, Weight Loss
Forbidden Fruit- 7 Incredible Health Benefits Of Quince Fruit
Native to Asia Quinces are medium sized semi-tropical deciduous trees, growing to about 10 to 15 feet in height. It relative of the apple and pear and belongs to the pome fruit family. Quince is very much like pear in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
How to Make Magnesium Oil For Better Health
Magnesium is an vital mineral for our body, and these who have magnesium deficiency may suffer from lots of symptoms, 16 of which are including: •Calcium deficiency •Poor heart health •Weakness •Muscle cramps •Tremors •Nausea •Anxiety •High blood pressure •Type… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Red and Processed Meats Can Cause Cancer – WHO Will Announce
Finally, WHO reported bacon and other processed meats to cause cancer. Now, the meat industry is concerned that this report might impact on sales. The World Health Organization (WHO) has finally spoken out and will confirm that there’s a strong… 0 Shares | | Posted in Fitness Nutrition, Food, GMOs, Health, Health
What?!!! Juice Fasting For Kids?
With the world juicing trend well underway – and many juice fasting – what is the right way to juice with kids? Should you or shouldn’t you get your child to juice fast? With so many people receiving renewed health… 0 Shares | | Posted in Fitness, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Recipes, Weight Loss
