Category: Water
To Sip or Not to Sip: 8 Health Benefits Of Homemade Bone Broth
What is Broth? Broth (or technically, stock) is a mineral rich infusion made by boiling bones of healthy animals with vegetables, herbs and spices. You’ll find a large stock pot of broth/stock simmering in the kitchen of almost every 5-star… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
This Is What Happens To Your Body When You Stop Drinking Soda
We all know that drinking soda isn’t good for us. We know that it would be better for our health if instead we drank [insert pretty much any other beverage choice here — even beer!]. Soda is an addiction —… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Personal Care, Pilates, Water
A Few Easy Ways to ‘Green’ Your Property
Believe it or not, it’s easier than you might think to conserve energy and save money on utility costs while helping the environment, if you are a home owner. First, check off the basic task of replacing incandescent light bulbs… 0 Shares | | Posted in Gardening, Home, Water
Bananas aren’t just for monkeys: 10 Powerful Reasons to Eat Bananas frequently
After discovering the amazing health benefits bananas can have, it will be hard to ever look at them the same again. Bananas can cure hangovers, defend against depression, relieve morning sickness, make you smarter, protect against diabetes, blindness, osteoporosis, and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Toxins in Your Kitchen: 7 Scary Chemicals to Avoid
Every day it seems the nightly news airs yet another exposé regarding which common household item will kill you. Tune in tonight to discover how your fitted sheets are planning your demise. Tune in tomorrow to learn the hidden dangers… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Personal Care, Water
10 Powerful Anti-cancer Juice and Smoothie Recipes
Cruciferous vegetables include vegetables like arugula, collard greens, turnips, watercress, broccoli, cabbage, kale, and cauliflower to name a few. Cruciferous vegetables are great anti-cancer foods because they are high in nutrients that neutralize free radicals. They also contain nutrients like… 0 Shares | | Posted in Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Herbal Medicine, Personal Care, Recipes, Water
22 Antibacterial and Antiviral Herbs Their Medicinal Properties And How To Use Them?
Early in my herbal adventures, I had a hunch that foods and medicines tinkered with and altered by man were riddled with problems and side-effects, but that things made by God were so much better when used properly. It wasn’t… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
7 Early Signs of Liver Damage – 3 Awesome Liver Detox Recipes
Liver damage can include anything from heredity (i.e., inherited from a family member), toxicity (i.e., due to chemicals or viruses) to a long-term disease (i.e., Cirrhosis) that can affect your liver for the rest of your life. The liver helps… 0 Shares | | Posted in Environment, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water
Are Your Diabetes Drugs Ending Your Life? Follow These 2 Drinks to Reverse it Naturally
Key findings from the National Diabetes Statistics Report, 2014 (based on health data from 2012), include: 29 million people in the United States (9.3 percent) have diabetes. 1.7 million people aged 20 years or older were newly diagnosed with diabetes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water
