Entries by Vineetha Reddy
I am very passionate about nutrition, fitness, health & wellness. I strongly believe that the ingredients you find in your pantry are the best medicines that you can get. I mostly like writing based on my experiences. I like to give the best of the ideas that I come up with.
What is your favorite summer memory? Maybe it’s a day spent at the beach or a picnic up on the hillside. The heat during the summer season tends to draw more people out. Schools have vacations, and there is an…
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Patchouli oil has been popular for decades now. It has an aroma that can lift your spirits and transport you into a world of fantasy – unknown and mystical. It is a yellow viscous liquid with a musky and slightly…
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Remember the phrase ‘looks can be deceptive’? Well, it is so in the case of blackstrap molasses. It is a thick, gooey, dark liquid that is a byproduct of sugar production. While we process sugarcane juice and use refined sugar…
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An article I read the other day on coconut oil benefits made me feel very good about myself. I’ve been a regular user of the oil for my hair. It keeps it soft and conditioned. Whatever extra that remains I…
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People usually talk about anxiety or the compulsive need to worry. The phrase “you have to take everything with a pinch of salt” is more apt in today’s world. However, a pinch of salt with everything doesn’t sound too good…
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