The truth about how our planet heats up


Believe it or not, livestock produce more greenhouse gasses than all the cars, airplanes, trains and ships in the world combined.

We, in the good ‘ol U S of A, can help to contain the greenhouse gas emissions by changing the way we eat.

Despite Big Food’s lies, eating anything that had a face or a mother is not a healthy food choice for our bodies or our planet and the production of livestock accounts for incredibly high greenhouse gas emissions and it ain’t gonna get any better any time soon.

Do you really believe that cutting down the rain forests in the Amazon, Africa and anywhere else has no effect on the planet?

The Big Food and fossil fuel industry will grow noses as big as Pinocchio’s to sustain their profits, while continually lying and discrediting anyone that opposes them.

Believe it or not they are ranting that vegetarians contribute more to greenhouse gas emissions than those that salivate over flesh and blood.

Believe that and I’m sure you can believe that Colorado gets no snow in the winter time.

In 2006, there was a report by the UN Food and Agriculture Organization (“Livestock’s Long Shadow”) that found that 18 percent of annual global greenhouse gas emissions were caused by cattle, sheep, buffalo, pigs and poultry. Then, other studies raised that amount to 51 percent.

The EPA, the Environmental Pollution Agency, said that the methane emissions from the livestock digestive systems represented a third of all the emissions from the agriculture industry in the US.

I’m sure once that was released most of those EPA guys lost their jobs.

But the problem just doesn’t lie with just their digestive systems. When you take into consideration the amount of livestock doo doo and how the big killing farms expose the manure to oxygen and moisture, that greatly increases the methane levels in the environment.

Despite the need for for a huge reduction in consuming flesh foods world wide, I have not heard anyone campaigning for a ban on Big Macs, Whoppers, McNuggets, or the fancy slabs of flesh sold in the high priced restaurants.

Now, because the people in China and India are salivating for flesh and blood, the demand worldwide has gone through the roof as has the adverse effects on the environment and also by stimulating the GMO industry increasing the production of the feed grains.

To have a healthy environment, environmentally sustained feeding practices, animal husbandry techniques, livestock health management and a more waste friendly system must be improved.

We all know that what we choose to eat is a personal choice. But what about the conditioning effect?

When you are a little kid, do you choose what to eat or were you conditioned to eat what your parents feed you? Even the MD’s say that reducing flesh consumption adds years to your life.

But, what you choose to eat is your choice. But, that choice should be explored.

Think about this: When you examine the carnivorous creatures you will see that their digestive tracts are a straight line. When they eat flesh it passes right out of their system.

With the herbivorous creatures, like the humans, their digestive tracts are like a convoluted switchback road. That means that when they chew and chew on a rubber tire, after they suck out all the spices and flavors they swallow the piece of tire. Guess what?

Because of the convoluted switchback digestive tract, the tire gets caught in the switchback.

Maybe you don’t think that poses no problem. Let me add a bit to your thought process.

Plant-based foods leave the body in two to three days. Flesh-based foods leave the body in five to seven days.

With plant-based foods you can chew them, break them down completely and when mixed with the saliva they are swallowed easily.

You, like I said, cannot break down a muscle. So, it sits there. As does the growth hormones, the antioxidants, the GMOs, the toxins and poisons that arose from the poor health of the grossly confined and assembly line killing and maiming of the animals, and the carbon monoxide injected into them to extend their shelf life to 3 weeks.

Five to seven days sitting in your body from three squares a day. Hello arthritis, constipation, restricted blood flow leading to stroke, heart disease, cancer, or the need to Cialis. And that’s just for openers.

Why doesn’t industry want you to know that? In God we trust. All others pay cash!

Believe it or not, the medical journal Lancet found that a reduction of just half a cup of anything that had a face or a mother would significantly reduce methane and nitrous oxide emissions.

Imagine what your health would be like if flesh was the side, instead of the peas and carrots? And once your intelligence took over control of your tongue and you could eliminate the “side”, you would not believe how your health and energy would increase.

Hey, give it a shot for one month. If you don’t like how you feel just go back. For most people though, their tongues wouldn’t even let them last one day.


Food Forensics by Mike Adams

Hesh Goldstein
When I was a kid, if I were told that I'd be writing a book about diet and nutrition when I was older, let alone having been doing a health related radio show for over 36 years, I would've thought that whoever told me that was out of their mind. Living in Newark, New Jersey, my parents and I consumed anything and everything that had a face or a mother except for dead, rotting, pig bodies, although we did eat bacon (as if all the other decomposing flesh bodies were somehow miraculously clean). Going through high school and college it was no different. In fact, my dietary change did not come until I was in my 30's.

Just to put things in perspective, after I graduated from Weequahic High School and before going to Seton Hall University, I had a part-time job working for a butcher. I was the delivery guy and occasionally had to go to the slaughterhouse to pick up products for the store. Needless to say, I had no consciousness nor awareness, as change never came then despite the horrors I witnessed on an almost daily basis.

After graduating with a degree in accounting from Seton Hall, I eventually got married and moved to a town called Livingston. Livingston was basically a yuppie community where everyone was judged by the neighborhood they lived in and their income. To say it was a "plastic" community would be an understatement.

Livingston and the shallowness finally got to me. I told my wife I was fed up and wanted to move. She made it clear she had to be near her friends and New York City. I finally got my act together and split for Colorado.

I was living with a lady in Aspen at the end of 1974, when one day she said, " let's become vegetarians". I have no idea what possessed me to say it, but I said, "okay"! At that point I went to the freezer and took out about $100 worth of frozen, dead body parts and gave them to a welfare mother who lived behind us. Well, everything was great for about a week or so, and then the chick split with another guy.

So here I was, a vegetarian for a couple weeks, not really knowing what to do, how to cook, or basically how to prepare anything. For about a month, I was getting by on carrot sticks, celery sticks, and yogurt. Fortunately, when I went vegan in 1990, it was a simple and natural progression. Anyway, as I walked around Aspen town, I noticed a little vegetarian restaurant called, "The Little Kitchen".

Let me back up just a little bit. It was April of 1975, the snow was melting and the runoff of Ajax Mountain filled the streets full of knee-deep mud. Now, Aspen was great to ski in, but was a bummer to walk in when the snow was melting.

I was ready to call it quits and I needed a warmer place. I'll elaborate on that in a minute.

But right now, back to "The Little Kitchen". Knowing that I was going to leave Aspen and basically a new vegetarian, I needed help. So, I cruised into the restaurant and told them my plight and asked them if they would teach me how to cook. I told them in return I would wash dishes and empty their trash. They then asked me what I did for a living and I told them I was an accountant.

The owner said to me, "Let's make a deal. You do our tax return and we'll feed you as well". So for the next couple of weeks I was doing their tax return, washing their dishes, emptying the trash, and learning as much as I could.

But, like I said, the mud was getting to me. So I picked up a travel book written by a guy named Foder. The name of the book was, "Hawaii". Looking through the book I noticed that in Lahaina, on Maui, there was a little vegetarian restaurant called," Mr. Natural's". I decided right then and there that I would go to Lahaina and work at "Mr. Natural's." To make a long story short, that's exactly what happened.

So, I'm working at "Mr. Natural's" and learning everything I can about my new dietary lifestyle - it was great. Every afternoon we would close for lunch at about 1 PM and go to the Sheraton Hotel in Ka'anapali and play volleyball, while somebody stayed behind to prepare dinner.

Since I was the new guy, and didn't really know how to cook, I never thought that I would be asked to stay behind to cook dinner. Well, one afternoon, that's exactly what happened; it was my turn. That posed a problem for me because I was at the point where I finally knew how to boil water.

I was desperate, clueless and basically up the creek without a paddle. Fortunately, there was a friend of mine sitting in the gazebo at the restaurant and I asked him if he knew how to cook. He said the only thing he knew how to cook was enchiladas. He said that his enchiladas were bean-less and dairy-less. I told him that I had no idea what an enchilada was or what he was talking about, but I needed him to show me because it was my turn to do the evening meal.

Well, the guys came back from playing volleyball and I'm asked what was for dinner. I told them enchiladas; the owner wasn't thrilled. I told him that mine were bean-less and dairy-less. When he tried the enchilada he said it was incredible. Being the humble guy that I was, I smiled and said, "You expected anything less"? It apparently was so good that it was the only item on the menu that we served twice a week. In fact, after about a week, we were selling five dozen every night we had them on the menu and people would walk around Lahaina broadcasting, 'enchilada's at "Natural's" tonight'. I never had to cook anything else.

A year later the restaurant closed, and somehow I gravitated to a little health food store in Wailuku. I never told anyone I was an accountant and basically relegated myself to being the truck driver. The guys who were running the health food store had friends in similar businesses and farms on many of the islands. I told them that if they could organize and form one company they could probably lock in the State. That's when they found out I was an accountant and "Down to Earth" was born. "Down to Earth" became the largest natural food store chain in the islands, and I was their Chief Financial Officer and co-manager of their biggest store for 13 years.

In 1981, I started to do a weekly radio show to try and expose people to a vegetarian diet and get them away from killing innocent creatures. I still do that show today. I pay for my own airtime and have no sponsors to not compromise my honesty. One bit of a hassle was the fact that I was forced to get a Masters Degree in Nutrition to shut up all the MD's that would call in asking for my credentials.

My doing this radio show enabled me, through endless research, to see the corruption that existed within the big food industries, the big pharmaceutical companies, the biotech industries and the government agencies. This information, unconscionable as it is, enabled me to realize how broken our health system is. This will be covered more in depth in the Introduction and throughout the book and when you finish the book you will see this clearly and it will hopefully inspire you to make changes.

I left Down to Earth in 1989, got nationally certified as a sports injury massage therapist and started traveling the world with a bunch of guys that were making a martial arts movie. After doing that for about four years I finally made it back to Honolulu and got a job as a massage therapist at the Honolulu Club, one of Hawaii's premier fitness clubs. It was there I met the love of my life who I have been with since 1998. She made me an offer I couldn't refuse. She said," If you want to be with me you've got to stop working on naked women". So, I went back into accounting and was the Chief Financial Officer of a large construction company for many years.

Going back to my Newark days when I was an infant, I had no idea what a "chicken" or "egg" or "fish" or "pig" or "cow" was. My dietary blueprint was thrust upon me by my parents as theirs was thrust upon them by their parents. It was by the grace of God that I was able to put things in their proper perspective and improve my health and elevate my consciousness.

The road that I started walking down in 1975 has finally led me to the point of writing my book, “A Sane Diet For An Insane World”. Hopefully, the information contained herein will be enlightening, motivating, and inspiring to encourage you to make different choices. Doing what we do out of conditioning is not always the best course to follow. I am hoping that by the grace of the many friends and personalities I have encountered along my path, you will have a better perspective of what road is the best road for you to travel on, not only for your health but your consciousness as well.

Last but not least: after being vaccinated as a kid I developed asthma, which plagued me all of my life. In 2007 I got exposed to the organic sulfur crystals, which got rid of my asthma in 3 days and has not come back in over 10 years. That, being the tip of the iceberg, has helped people reverse stage 4 cancers, autism, joint pain, blood pressure problems, migraine headaches, erectile dysfunction, gingivitis, and more. Also, because of the detoxification effects by the release of oxygen that permeates and heals all the cells in the body, it removes parasites, radiation, fluoride, free radicals, and all the other crap that is thrust upon us in the environment by Big Business.

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