Tag: wheat bread

White Bread vs Wheat Bread: A carbohydrate comparison

White Bread vs Wheat Bread: A carbohydrate comparison

Carbohydrates are classified as either simple or complex. This has to do with their chemical structure. Here’s the science…. for a simple carb, there are one or two sugar subunits and complex carbs have thousands of subunits. Complex carbohydrates contain… 0 Shares | | Posted in Food, Nutrition