Tag: Weight Loss Strategies

Mental Dieting and Weight Loss – Is there really any Connection?

Mental Dieting and Weight Loss – Is there really any Connection?

There are many ways that individuals can use to help in losing the extra weight they have gained. Exercises such as running, walking, cycling and swimming are helpful in making one’s body be active and burn fat therefore losing weight.… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Weight Loss
3 Best Weight Loss Strategies for Teenagers

3 Best Weight Loss Strategies for Teenagers

Being overweight can cause problems at any stage of our lives but it can be even more difficult for teenagers who often have to face bullying and teasing from their peers. Studies have shown that there are a number of… 0 Shares | | Posted in Weight Loss