Tag: understand nutrition
As you have surmised by now, the preceding five articles of Understanding Nutrition lent itself more towards the vegetarian aspect of nutrition.
Please understand, that a vegetarian diet is not being put forth as being the all in all, or…
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An easily burnable form of energy comes to us in the form of sugar or starch.
Carbohydrates have a very bad public image in that they are generally thought of as fattening. This is because most of the carbohydrate consumed…
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Posted in Health