Tag: plant based eating

Lentils – Protein staple for plant-based diets

Lentils – Protein staple for plant-based diets

Lentils have gained popularity as a non-meat protein option to meet dietary needs of vegetarians and vegans. They’re made up of 25% protein. The name comes from their “lens” shape. In stores they’re sold without the husk on them and… 0 Shares | | Posted in Food, Health, Nutrition