Tag: How old is too old to exercise?

80 is the New 50: A Unique Exercise for Staying Fit and Healthy at Any Age

80 is the New 50: A Unique Exercise for Staying Fit and Healthy at Any Age

By Laura Heikkila How old is too old to exercise? If you ask some of my clients that are in their 70’s and 80’s, they would tell you remaining active is key to their health and longevity. Staying physically active… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss