Tag: habit

How I Beat My Life-Long Sugar Addiction
My Diet Background I had been a sugar addict ever since I could remember. I ate sugar cereal practically every day growing up, thinking it was healthy, and I was constantly going after sweets in the house. I didn’t like… 0 Shares | | Posted in Health
The Top 6 Tips for a Successful New Year’s Resolution
As we begin 2014, many of us are inspired to make resolutions so that we can lead happier, healthier and more fulfilled lives. But as the weeks roll on, it’s inevitable that temptation will rear its ugly head and the… 0 Shares | | Posted in Health, Mental Health