Tag: Crimini Mushrooms

Are We All Headed Towards a Vitamin B12 Deficiency?

Are We All Headed Towards a Vitamin B12 Deficiency?

There seems to be a common thought that vitamin B12, which helps keep the body’s nerve and blood cells healthy, can only be obtained by eating animal-derived foods. Consumption of anything from beef and shrimp to dairy products like cheese,… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine