Tag: chia

Chia seeds – Teeny tiny but loaded with health benefits

Chia seeds – Teeny tiny but loaded with health benefits

Cha-cha-cha-chia…. you remember the Chia Pet?? Now, health food stores are making claims that these tiny seeds are packed with nutrients and can help curb hunger. Chia is a type of seed that come from the Mexican desert plant called… 0 Shares | | Posted in Food, Health, Nutrition