Blog Archives
Pickles: Crunchy cravings
Pickles are a food that people either love or hate. Some can eat them straight out of the jar. We hear about pregnant women craving them. Besides their high sodium content, there are actually health benefits to eating these cucumbers.… 0 Shares | | Posted in Food
The spiritual side of what you eat
Please understand, that a vegetarian diet is not being put forth as being the all in all, or glorified as being the goal in life, because it isn’t. The vegetarian diet can help one move toward seeking the highest perfection… 0 Shares | | Posted in Health
Rotator Cuff Injury: When less is more
Our shoulder joint is a leading commander for our upper body movements. Composed of 4 ligaments (tissues that connects bones to other bones) that stabilize the shoulder, injury to the area is quite common. Repetitive motions, especially overhead movements, are… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Never be afraid to change your diet
One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”. To a large extent, our diet has determined the diseases we suffer from. Over the past 100 to 150 years… 0 Shares | | Posted in Health
You are what you eat!
One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”. To a large extent, our diet has determined the diseases we suffer from. Over the past 100 to 150 years… 0 Shares | | Posted in Health
What about nutrition is kept away from you?
Today we know more about vitamins, minerals and nutrition in general then ever before, but at the same time there are various elements of the media and medical community that want to keep everyone in the dark about the true… 0 Shares | | Posted in Health
Adrenaline: Fight-or-flight rush
When a person feels extreme emotions the body’s response is the release of adrenaline. The heart starts to race, the hands start to sweat, and you want to escape, which is that flight-or-flight mode. Another name for adrenaline is epinephrine.… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
What brings on a nervous breakdown?
It’s not a disease, as some materialists would like people to think. It’s not a physical ailment like a broken leg or something. A nervous breakdown happens when a person cannot handle the burden, anxieties and pressure of his or… 0 Shares | | Posted in Health
Concussion: A violent shake to head
A concussion is a type of traumatic brain injury (TBI). It is the most common type and is also considered the least serious. The term “concussion” comes from the Latin word “concurate” which means “to shake violently”. Most occur during… 0 Shares | | Posted in Health, Lifestyle, Personal Care
