A Healing Tonic That Made With 7 Antibacterial Foods to Fight Infections Naturally


It’s well known that all of us need a strong immune system to help defend the body against microbes, which are pathogenic organisms that result in illness. One of the most natural ways we boost immune system is eating some foods with antibacterial properties.

Many antibacterial foods and herbal plants can help prevent infections in your body. This recipe is considered as a miracle product which has been widely used and has helped lots of people to fight against infections and other bacterial diseases. Never underestimate the power of natural remedies, as well as for this natural tonic.

How to Make This Tonic to Kill Infections In Your Body


  • 24 oz of organic apple cider vinegar
  • 2 tablespoons turmeric powder
  • 1/4 cup onion (finely chopped)
  • 1/4 cup garlic (finely chopped)
  • 2 peppers (fresh is better)
  • 2 tablespoons horseradish (grated)
  • 1/4 cup ginger (grated)


Put all the ingredients except apple cider vinegar in a bowl. Mix them well and add the mixture into a mason jar.

Add the apple cider vinegar to make it fills up to the top. Close the jar and shake to mix them well.

Shake the jar several times a day for 2 weeks. Then squeeze and strain it. Keep the juice in a glass container and save it in fridge. It’s well done for using.

How to Use:

Have 1 tablespoon of this tonic at the beginning, and increase your amount day by day until you have a small liquor glass a day. This is a totally natural drink without any side effects to improve your immune system, fight infections and cold. It’s also safe for kids, just in small doses.

This tonic is one of the most powerful natural antibiotics, it’s a combination of great natural ingredients that are full of nutrients and healing beneficial properties.

Apple cider vinegar

Raw apple cider vinegar benefits to you in several ways, from aiding in weight loss, alkalizing your body to fight against diseases to moderating cholesterol levels and even reducing the risk of cancers. This common household ingredient has great antibiotic and antiseptic properties, it’s highly recommended to Take 1 TB of Apple Cider Vinegar A Day, you’ll be surprised with the result.

Chili pepper

A substance called capsaicin in chili pepper gives it great anti-inflammatory properties. It benefits you in many ways, from relieving arthritis, boosting immunity, preventing prostate cancer, clearing lungs to lowering the risk of type 2 diabetes and aiding in weight loss.


With anti-bacterial and anti-microbial properties, horseradish has been used to treat many types of infections, including lung and urinary tract infections.


Another powerful natural antibiotic, onion has good anti-inflammatory effects, it protect you against free radicals, boosts your immune system, lowers cholesterol levels and also regulates blood sugar level.


Ginger has been shown to help your body fight against infections thanks to the compound called gingerol.


A super herb with anti-inflammatory, anti-fungal, antibiotic and anti-parasitic properties, which has been widely used since long time as natural remedies, by both internally and externally for curing lots of ailments. Garlic is also a good source of antioxidants, vitamins, minerals and other essential nutrients for proper body function. Add garlic into your diet even you don’t like its taste.


This is a miracle spice, Dr. Kelly Brogan MD prizes it as:

This wonder-spice is a mainstay of my anti-inflammatory work with patients in my practice where I use liposomal preparations of curcumin, the natural phenols responsible for turmeric’s yellow color, when I suspect their symptoms stem from a challenged immune system.

Turmeric improves your health vastly:

  • Aid in weight loss
  • Relieves arthritis
  • Prevents Alzheimer’s disease
  • Improves digestion
  • Helps with bowel disease
  • Relieves cystic fibrosis symptoms
  • Prevents cancer
  • Lowers cholesterol
  • Lowers blood pressure
  • Prevents heart disease
  • Cleanses your liver
  • Lowers the risk of Leukemia
  • Improves your skin health

Additional Sources: getholistichealth.com, youngandraw.com

Related Reading:

8 Steps to Make Garlic Juice to Get Its 9+ Healing Benefits

Top 10 Turmeric Tea Benefits & 5 Turmeric Tea Recipes to Try

Ginger is well known for its anti-bacterial, anti-inflammatory, and anti-tumor properties, see how this amazing spice can promote healthy life

Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease....

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