Can Caralluma Help You Lose Weight?

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Have you heard of a pill that can lead you to lose weight, give you energy, quench your thirst, and decrease your desire for food? Does the name caralluma fimbriata sound familiar to you? If not, allow me to introduce you to a pill that could revolutionize your appearance and life.

What is Caralluma?

Caralluma fimbriata is an edible cactus plant with juice in its stem. Its origins range from India, Sri Lanka, and on throughout the Arabian peninsula to the tips of Africa. It can be preserved like pickles and eaten in its raw or cooked form.

Though the plant has multiple beneficial characteristics, it is not really gardened like cabbage or other vegetables. Instead, it is mostly found on roadsides as hedges or a boundary marker.

Fascinating Experiment Results

To test the prospective factors of caralluma, an experiment was conducted among two select groups of people. In these two groups were adult men and women ages 25-60 years.

Both groups were given advice on how to diet better and exercise. However, only one of the groups’ members were given 1 gram of caralluma extract each day for a period of two months.

Findings

The group who received the 1 gram of caralluma extract on a daily basis lost weight quicker as a whole when compared to those who did not receive the dosage. Their ultimate outcome of losing weight was a repercussion of the following factors:

  1. The Caralluma exposed group noticed a decrease in their hunger levels. Their lack of hunger led to a lack of food intake which resulted in an overall smaller diet.
  2. A shrink in the exposed group’s normal diet was obvious as they witnessed a reduction in their waist and hip circumference.
  3. Their lighter sizes called for lower body mass indexes. As they now were lighter in weight and volume, they found themselves having more energy as it was easier for them to hydrate.

How Caralluma Helps You Lose Weight?

More Energy

Your body uses sugar (glucose) to produce a molecule called adenosine tri-phosphate (ATP). This molecule gives you energy.

When your body creates extra ATP, the excess is stored as fat. When you burn the fat, the ATP is released from your cells, helping you to be more jazzed and receptive.

Caralluma fimbriata’s hunger suppressing effect helps people to avoid eating too much and having to store fat. This makes way for quicker access to ATP resulting in quicker releases of energy.

More Activity

As you experience more boosts of energy, you will begin to do more. While being more active, you will burn more calories resulting in an overall lower bodily weight.

Suppressed Hunger

The hunger suppression effects encouraged by the pill’s molecules will lead you to eat less having a domino effect in your weight loss. As mentioned earlier, when you eat less and are internally satisfied, you will store less fat and have more energy as your ATP will be more receptive. Eating less will also cause your overall diet to shrink eventually resulting in a smaller body mass.

Quenched Thirst

As caralluma fimbriata, through tested patients is believed to quench thirst, the pill will free you of drinking as many fluids. As your thirst is quenched and you drink less, you will have less excess weight from water.

Good Sleep

Overall, the result of needing less food and fluid intake will lead to a stronger and quicker reacting digestive system. This in turn will lead to better night sleep sessions as you will not have to worry about tossing and turning on a full stomach. On this note, let me explain.

An insufficient amount of sleep triggers your hunger and fullness hormones. Two of those hormones are the ghrelin and leptin hormones.

The ghrelin hormone lets your brain know when it is time to eat. When you do not get enough sleep, your body produces more ghrelin. This in turn will cause you to eat more creating the uphill effect of storing fat.

The leptin hormone works congruently to let your brain know when to stop eating. When you get insufficient amounts of sleep, leptin levels plunge, motioning your brain to eat more food.

Dr. Oz

Mehmet Cengiz Öz, better known as Dr. Oz of The Dr. Oz Show also endorsed caralluma fimbriata as a weight loss supplement. He stated on his show that is has been used for hundreds of years and is a safe appetite suppressant. He suggested taking 50 mg twice a day, before breakfast and dinner to help you eat less throughout the day.

Yes to Losing Weight

As you can see caralluma fimbriata can help you to see the lower weight and size you desire. Therefore, why not try a supplement that helps you eat and drink less while giving you energy.

If you are looking for more information on weight loss supplements like caralluma fimbriata, head over to PopularDietPills.net. There you can find information regarding caralluam based supplements as well as other well-known diet improvement pills.

 

References:

http://www.ncbi.nlm.nih.gov/pubmed/17097761
http://www.webmd.com/vitamins-supplements/ingredientmono-1160-caralluma.aspx?activeingredientid=1160&activeingredientname=caralluma
http://examine.com/supplements/Caralluma+fimbriata/

Noah
Noah is a professional writer, blogger and fitness enthusiast. He owns a couple of health sites including dietary supplement review sites such as Popular Diet Pills and Diet Drops Review.