Baking soda is a popular remedy for heartburn relief. It can return the alkaline/acid balance in the body if you suffer from excessively acidic condition and and thus giving you heartburn relief.
Simply add baking soda in a glass filled with water will help soothe the heartburn. If you get heartburn or acid reflux, you can use this simple and effective remedy:
-1 tablespoon of baking soda
-1/2 up of water
Put the baking soda into the water and mix well. After stirring drink it for faster relief.
Other home remedies for treating acid reflux disease naturally:
1- Aloe Vera: The juice from aloe vera has a substance in it that helps coat the lining of the digestive tract and esophagus. The juice also helps balance the digestive system’s acids and improves digestion. Drinking a small glass of the juice each day can prevent acid reflux from occurring.
2- Raw Almonds: Munching on raw almonds can balance the digestive acids in the stomach also, which helps reduce acid reflux. This is because almonds contain loads of calcium.
3- Lemon Tea: First thing in the morning, sipping on a hot cup of lemon tea can help balance out acid levels in the digestive system. Simply add two tablespoons of freshly squeezed lemon juice into eight ounces of warm water and mix in some honey for sweetness. Then, drink the beverage down and do not eat anything for 30-minutes.
4- Apple Cider Vinegar: Adding a tablespoon of apple cider vinegar into a cup of warm water or a hot decaffeinate tea with some lemon juice and honey is another great way to ease acid reflux naturally. This is because apple cider vinegar contains beneficial enzymes and acids that help balance the PH levels in the digestive system.
5- Apples: Snacking on apples before and after a meal is a good way to provide your digestive system with enzymes that help you digest your food properly so acid reflux doesn’t occur.
6- Probiotics: Adding a probiotic supplement to your daily diet can also improve digestion and rid you from chronic GERD symptoms.
7- Slippery Elm: This herb contains a substance in it that soothes irritated tissues in the lining of the esophagus and digestive tract. Taking slippery elm supplements twice daily should help quiet your reflux disorder.
8- Chamomile: Chamomile is a wonderful herb that contain antacid properties. Sipping on a hot cup of chamomile tea whenever acid reflux strikes is a great way to relieve the symptoms of this condition. Mint or fenugreek tea also help reduce acid reflux symptoms.