Entries by Wally Brown
Wally was unhealthy, fat and always out of breath. After realizing that counting calories wasn't working he tried eating whole, natural and fresh foods - and lost 70 pounds in the process.
Learning the Aloha Spirit?
Every time we pick up a newspaper or watch the news, the lead story is always about some person-to- person horror …
Posted in Health, Politics & Government, WorldWe have heard about making sure we get enough potassium to help our bodies. We might hear someone tell us this if we are having …
Posted in Health, NutritionFor ACV to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened. If the ACV is distilled, …
Posted in Food, Health, Herbal MedicineWhat ticks me off the most is that the people think the FDA is on their side. The problem is that what they do and …
Posted in Health, News, Politics & GovernmentWe have heard about making sure we get enough potassium to help our bodies. We might hear someone tell us this if we are having …
Posted in NutritionFor ACV to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened. If the ACV is distilled, …
Posted in Environment, Food, Health, Herbal MedicineThe more you eat, the more you lower your risk of certain cancers.
Beans have more servings of fiber than any other vegetable. One single …
Posted in Fitness Nutrition, Food, Health, NutritionOut of all of the cleanses that I have done over the years Chlorine Dioxide was the harshest. It is incredibly effective, but not for …
Posted in Health, Health, Medicine, News, Personal Care, WeirdWe hear a lot about apple cider vinegar and the various health benefits it has for us, but what about plain white vinegar? Some people …
Posted in Food, Health, Home, NutritionThinking of “christmas” brings up a lot of memories of eating, drinking, and numerous pleasures, yet to be quite honest, not a single remembrance of …
Posted in Arts & Culture, News, WorldWally was unhealthy, fat and always out of breath. After realizing that counting calories wasn't working he tried eating whole, natural and fresh foods - and lost 70 pounds in the process.