Entries by Josephine Beck

Josephine Beck

Josephine Beck is is a Certified Holistic Nutritionist. She's passionate about nutrition and healthy living. She's also the founder of Optiderma.com. She writes a lot of articles about natural remedies for skin, especially for psoriasis.

Psoriasis and Stress: Here’re some Tips to Reduce Anxiety & Improve Psoriasis

The exact cause of psoriasis is still unknown. Many studies have been conducted, but we still do not know what triggers it exactly. However, we know that psoriasis and stress are linked. Having psoriasis can be very stressful, and stress… 0 Shares |

How is almond milk made?

Have you ever wondered how almond milk is made? It’s actually pretty easy and it’s the best way to avoid unwanted sweeteners and additives that are often used in commercial almond milk! The basic method of almond milk production is… 0 Shares |