Entries by Prof. Hesin
I am herbalist and write on variety of topics from nutrition to natural health, herbal medicine, nutritional supplementation, mind/body medicine and i enjoys the challenge of providing my family with healthy food options that fit with their busy lifestyle.
12 Reasons Why Sodas are Horrible for Us, Homemade Healthy Soda Recipes
The health dangers of soda have long existed: whether they are regular or diet, caffeinated or caffeine-free, soda is just plain bad news. Willingly drinking soda is almost like opting to smoke: if you know how harmful it is, then… 0 Shares |
Fix One Mistake Most People Make When Cooking with Garlic
Garlic isn’t just a food, it is most certainly a legend in its own right. Garlic has been found in the pyramids of Egypt and it is even referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it… 0 Shares |
Study: Magnesium Deficient Body Have More Chance To Heart Attack
Magnesium deficiency can cause a variety of problems and negative impacts on human health. It is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and… 0 Shares |
11 Foods That Lower Cholesterol And Prevent Heart Attacks
Heart disease is the leading cause of death among women and men in the United States. We all know a healthy diet can help reduce your risk, especially when coupled with regular exercise and maintaining a reasonable weight. But what… 0 Shares |
16 Herbs and Spices That Can Fights Diabetes
Food that battles diabetes doesn’t have to be bland, if you use the right spices. All throughout history herbs and spices have played a major role in our daily food preparation. Based on the hunter-gatherer lifestyle many herbs have attained… 0 Shares |
12 Tips to get and Maintain an Alkaline Body
Acidity has been linked to pain, excess weight and many other health issues. Fortunately, making your body more alkaline (the opposite of acidic) is easy. Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly… 0 Shares |
18 Warning Signs of Vitamin B12 Deficiency
Vitamin B12 is needed to produce an adequate amount of healthy red blood cells in the bone marrow. Vitamin B12 is available only in animal foods (meat and dairy products) or yeast extracts (such as brewer’s yeast). Vitamin B12 deficiency… 0 Shares |
9 Amazing Fruits That Can Replace Medications
9 Amazing Fruits That Can Replace Medications Lemon Lemon contains limonene and C vitamin which help to prevent cancer. It has a limited number of calories and does not contain carbohydrates or fats. You must know that citrus fruits in… 0 Shares |
7 Reasons Why You Should Probably Stop Using Antibacterial Soap
The ubiquity of the antibacterials in soaps “is a worrying thing,” lead researcher Dr. Eli N. Perencevich of Beth Israel Deaconess Medical Center in Boston, Massachusetts, told the media at a meeting of the Infectious Diseases Society of America in… 0 Shares |
