Entries by Angelina Lepre


Teaching myself to be a competent professional writer after graduation from college...wish me luck. :/

Preparing Food Grains for Consumption

So the consensuses seem to think that a diet rich in whole grains is somehow debilitating to one’s health to the point of near fatality? Okay, while some of the population agrees with this statement, there are still those of… 0 Shares |

Why Grains Are Good

Grains Are Good! A diet rich in whole grains can prevent heart disease, cancer, and diabetes. Research Proves this. Amongst the many scholars out there who have done this type of research, (one of them being Harvard Women’s Health and… 0 Shares |

Say NO to the GMO

Say No to the GMO No Governmental Regulations Without governing regulation laws concerning the labeling of GMO foods, it is difficult to determine a plan of action when it comes to arming oneself against mysterious, lab created foods known as… 0 Shares |

Healthy Shopping Choices

With all the information out there in reference to healthy eating and what constitutes better health is overwhelming and confusing to say the least. With so much information available to the consumer on what constitutes overall health and wellness, it… 0 Shares |