Amazing Health Benefits of Honey and Cinnamon + 9 Natural Cures


Honey has a long history as a home remedy, it has been widely used in both traditional Chinese and Ayurveda. And in Ayurvedic medicine, it’s known as “Yogavahi”, means “the carrier of the healing values of the herbs to the cells and tissues”.

Cinnamon is one of the oldest spices, it has been known for over 2,000 years in Ancient Ayurvedic Medicine.

Honey and cinnamon, the mixture of these two popular ingredients has been proven to be a natural cure for lots of disease.

To make this amazing mixture just mix:

  • 1 cup hot water
  • 1 tablespoon raw honey
  • 1 teaspoon cinnamon

Continue reading to know what unique healing abilities this mixture can provide:

1) Prevent heart disease:

Use honey and cinnamon powder on bread instead of using butter. It is believed that eat it regularly can help prevent blockages in blood vessels, thus preventing heart attacks.

2) Relieve joints pain:

Apply the mixture on the affected part of the body and massage slowly, do it regularly if you’re suffering from arthritis.

3) Bladder infections:

Drink this mixture can help destroy the bacteria in the urinary system.

4) Toothache:

Apply a paste of cinnamon powder and honey and on the aching tooth, do it twice a day to relieve your painful feeling.

5) Cholesterol:

Drink this mixture is believed to lower cholesterol-lowering of LDL cholesterol (the bad cholesterol).

You can also add honey to cinnamon powder mixed in green tea.

6) Common cold:

Drink this mixture helps boost your immune system during the cold season. It is also helpful in clearing the sinuses.

7) Digestive issues:

This mixture is an effective remedy for indigestion. Because honey is easy for the body to break it down, which can soothe an aggravated system. And cinnamon, because of its antimicrobial characteristics, has helped countless people with bacterial overload in their digestive system.

8) Pimples, acne and other skin infections:

Mix honey with cinnamon powder and apply paste on the acne or pimples before sleeping and wash away with warm water the next morning.

9) Get rid of bad breath:

This homemade mouthwash will keep your mouth fresh throughout the day. Studies have found that people who chewed cinnamon gum had a big decrease in oral bacteria, and honey also has antibacterial properties.


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Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease....

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