Well known as “pink gold”, Himalayan salt is packed with amazing nutrients and has been proven to be with lots of medicinal benefits. According to studies, consuming Himalayan salt regularly can help with the following conditions:
- Keeps a balanced PH level in your cells
- Promotes blood sugar health
- Improves digestion
- Stops ear infections
- Assists in the generation of hydroelectric energy in cells in your body
- Supports respiratory health
- Promotes sinus health
- Relieves migraines and headaches
- Prevents of muscle cramps
- Good for bones
- Promotes a good sleep
- Prevents acne and other skin disorders
- Supports your libido
- Promotes vascular health
- Regulates your blood pressure
- Prevents motion sickness
- Cures sore throats
With so many benefits, and it is claimed by many that Himalayan salt is the purest salt available on the planet till now. It contains 84 minerals to promote your overall wellness.
Simple & Effective Cures You Can Use Himalayan Salt In Your Daily Life
One-Cures Ear Infections
Himalayan salt is a good ingredient to combat viruses and bacteria inside the ear. Simply mixing the salt with a little purified water to make ear drops. Use the drops for some days and many symptoms of ear infections will be relieved, such as ringing in the ears, loss of hearing and dizziness.
Two-Cures Foot Fungus
If you have itchy, burning feet, Himalayan salt is a natural healthy cure due to its anti-bacteria and anti-viral properties. Mix Himalayan salt in purified water and soak your feet, also use vinegar as an aid. Do this regularly will solve the problem, as Himalayan salt kills the bacteria and vinegar creates an inhospitable environment for the fungus.
Three-Treats Sore Throat
Sore throat are the infections from bacteria, also because of the anti-bacteria properties of Himalayan salt, makes it a natural solution for sore throat. Gargle with a mixture of the Himalayan salt and lukewarm water to kill the infection.
Four-Relieves Migraine Instantly
Mix 2 teaspoons of Himalayan salt and a cup of lemon juice in a big cup of water, drink it and you will feel relief instantly.
Five-Combats Motion Sickness
Proper intake of Himalayan salt is an effective way to beat motion sickness. Before you travel, mix a few of Himalayan salt into a cup of lukewarm water and drink it, you will feel calm and balance the whole way.
Six-Boosts Gum Health
Himalayan salt has ability to prevent the gums from bleeding due to its rich potassium content. And calcium in it strengthens and whitens teeth. Mix Himalayan salt with purified water to brush your teeth will also make your teeth whiter and make your breath fresher.
Sources:
http://naturalhomecures.net/crystal-salt/diseases/a-h/treating-preventing-foot-fungus-infections-naturally
http://www.healthyfoodteam.com/how-to-stop-a-migraine-instantly-with-salt/
http://www.collective-evolution.com/2014/02/19/the-amazing-benefits-of-himalayan-pink-salt/
