Why Olive Oil is Superior to Canola Oil

Canola oil is marketed as a healthy alternative to olive oil.  This is a huge con.  (Maybe it should be called “Conola?”) The only thing that olive oil and canola oil have in common is that they are both monounsaturated oils. Let’s start with the ultimate in oil, olive oil.  Olive oil comes from olives.  … Continue reading Why Olive Oil is Superior to Canola Oil