“Wellnessman” Endorses Eating “Healthy Fats”

Natural News Blog.14-“Wellnessman” Endorses Eating “Healthy Fats”   “Wellnessman” wants to set the record straight. ‘Low-fat” and “No fat” diets are bad for your health! “Trans fats”, found in processed foods, are indeed very unhealthy. So are the fats found in all vegetable oils. But if you can add healthy monounsaturated fat to your diet, … Continue reading “Wellnessman” Endorses Eating “Healthy Fats”