Natural News Blog.8- “Wellnessman” Endorses Daily Stretching Exercises   When” Wellnessman” hits the gym, he notices a few things:  The majority of people are doing “cardio” (aerobic exercise), with fewer people doing resistance weight training and even fewer people doing stretching exercises. As we get older, it is important to be doing daily stretching exercises … Continue reading “Wellnessman” Endorses Daily Stretching Exercises