Using biofeedback to learn to warm your hands can have a major impact on your health.  It can reduce pain, increase immunity, improve digestion, lower blood pressure, promote better sleep and decrease anxiety.  And best of all, this skill can be mastered with the help of a simple biofeedback device, the Stress Thermometer, that sells for only $21.95 … Continue reading Warm Your Hands With Biofeedback, Heal Your Whole Body