Vegetarian Snack Tips for Before and After Your Workout

As a vegetarian bodybuilder (or athlete), you’re putting in serious hours at the gym and learning how to snack is important. Pre-workout snacks fuel your body while post-workout snacks aid recovery. Snacks are the most immediate sources of fuel and recovery for your workouts, so what you choose and when you eat them makes a … Continue reading Vegetarian Snack Tips for Before and After Your Workout