The Pomodoro Technique developed by Francesco Cirillo in the late 1980s is a time management method .  The technique uses a timer to break down work into intervals traditionally 25 minutes in length, separated by short breaks. These intervals are known as “pomodori” which is the plural of the Italian for tomato.  The Pomodoro Technique is named after the tomato-shaped kitchen timer … Continue reading Use the Pomodoro Technique and Standing for Better Health and Productivity