“Golden Honey Mixture” is one of the best Ayurvedic natural antibiotics available on our planet. It has very strong and healing properties. Not only does it kill bacteria and viruses, it boosts your immune system, improves digestion, works anti-inflammatory, and strengthens your body.
This is the perfect go-to remedy to cure the flu, common cold, respiratory diseases, an upset stomach or it can even be used to ease seasonal allergies.
And the best part… unlike chemical antibiotics, this natural antibiotic doesn’t harm your friendly gut bacteria, it even increases their activity.
Golden Honey Mixture
- 5 oz. (100 grams) raw honey
- 1 tablespoon turmeric powder
- Pinch of black pepper to increase turmeric’s powers
- 1 teaspoon lemon zest (optional)
- Mix all ingredients until smooth.
- Place in a glass, airtight jar.
- The mixture can be stored for up to 2 weeks in the fridge.
FYI: throw away the mixture if a metallic taste develops.
How To Use
If you have gallbladder issues, you shouldn’t take this remedy as it can cause contractions of the gallbladder muscles. If you are on some medication, have a low blood pressure or low blood sugar level, contact your doctor first before taking this natural remedy.
To Combat Flu Or Cold: Prepare the “Golden Honey Mixture” when first symptoms kick in. On day 1 take half a teaspoon every hour throughout the day. On day 2, take half a teaspoon every 2 hours. On day 3, take half a teaspoon 3 times a day.
For Immune Support Or Allergies: Take 1 tablespoon every day.
Respiratory Issues: take 1 teaspoon 3 times a day.
FYI: Make sure the mixture stays in your mouth until completely dissolved. If you can’t bear the taste, add it to your milk, tea, green smoothie recipes, or spread on toast.