Top 5 Prebiotic Foods for Gut Health

Digestive disorders of one kind or anotherĀ  including chronic constipation, malabsorption or acid reflux diseaseĀ  are a widespread problem. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD) estimates that 10-15% of American adults suffer from irritable bowel syndrome (IBS) alone. And this is an issue of real concern, since such digestive disorders … Continue reading Top 5 Prebiotic Foods for Gut Health