Top 10 Benefits of Lemon and Cinnamon Mixture


It’s well known that both lemon and cinnamon have their own set of health benefits for overall health. For example, lemons are good for you in these ways:

1. They are rich in vitamin C

2. They are alkalizing for the body

3. Detoxify the body

4. Boost the immune system

5. Aid digestion

6. Promote weight loss

7. Treat kidney stones

8. Relieve the eye disorders

9. Anti-cancer


And cinnamon can be the solution for many ailments:

1. Controls blood sugar levels

2. Cures candida yeast infections

3. Good for your stomach

4. Anti-bacterial

5. Prevents cancer

6. Relieves joints pain

7. Aids weight loss

8. Improves memory

9. Anti-oxidant

10. Lowers cholesterol level

11. Relieves toothache and other gum disease

12. Treats cough, sore throat and the common cold

13. Prevents Alzheimer’s disease

14. Mood promoter

15. Prevents Parkinsons disease

Do you know combine these two healthy ingredients will offer one of the most powerful mixture for your health? Following are some health benefits the mixture will provide:

-Heals Acne and Pimples:

Mix together a few drops of lemon juice and 1 teaspoon of cinnamon powder for an effective solution for acne and pimples. Apply the mixture on the affected areas and rinse off with water after 15 minutes.

The anti-microbial properties of cinnamon helps you deal with the infection, and the acidity of the lemon juice will speed up the drying of blemishes.

 -Joint Pain Relief:

Mix well of 2 teaspoons of cinnamon powder, 1 teaspoon of raw honey and a little lemon juice in a cup of water. Drink it once every morning before your breakfast.

As a hot herb, cinnamon has strong anti-inflammatory properties, which is very useful for aches and pains.

-Weight Loss:

Add lemon juice and cinnamon powder to a cup of water or green tea, which is a better option to help you achieve your weight loss goals quickly.

Lemon is well known for its fat burning properties, and cinnamon is famous for its ability to speed up the metabolism. The combination of them will create a great drink for burning more calories and fat.

-Cough And Cold Remedy:

The combination of these two ingredients if very effective for you to recover from a cough or cold, add some honey for additional benefits.

Lemon juice boosts immune system and fights off infections due to its rich vitamin C content. Cinnamon has strong anti-bacterial and anti-virus effects to relieve the painful throat you’re suffering.

-Reduces Wrinkles:

This simple combination makes a cheap anti-aging solution, simply mix them well and apply the mixture to your face, massage gently and leave it on your face for some minutes before wash it off.

The rich antioxidants in lemon juice help healing the aged skin and cinnamon reduces the appearance of wrinkles thanks to it collagen boosting properties.

-Deep Cleanses Hair:

Apply the mixture of lemon juice with cinnamon powder to the scalp when you’re washing your hair for a deep cleaning.

Lemon juice is an excellent ingredient for healing the scalp due to its acidic nature. And the cinnamon provides your scalp with exfoliation.




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