The Health Benefits of Aronia Berries (Chokeberries)

Aronia berries, also called chokeberries, are dark purple-colored fruits that are native to eastern North America. They grow on green-leaved deciduous shrubs that are commonly found in swamps and wet woods. Although aronia berries are not well-known, even in their native continent, their reputation has increased of late due to some well-publicized campaigns declaring them … Continue reading The Health Benefits of Aronia Berries (Chokeberries)