Tag: zinc

Zinc: An Essential Mineral That Plays Many Roles in the Body

Zinc: An Essential Mineral That Plays Many Roles in the Body

Zinc is an essential trace mineral that is found in many high-protein foods. It is the second most common mineral found in our bodies after iron, and is present in several systems and biological reactions. Despite being an essential component… 0 Shares | | Posted in Health, Nutrition
Natural Remedies for Tackling Coughs and Colds

Natural Remedies for Tackling Coughs and Colds

Coughs and colds are often belittled as mild illnesses but they can make carrying on with your daily routine very difficult. Every time you get a cold, it is caused by one of over two hundred different viruses. It’s no… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Low Zinc Levels May Cause Depression: Research

Low Zinc Levels May Cause Depression: Research

If you’ve been suffering from depression, you may want to have your doctor check your zinc levels. A new study published in the journal Biological Psychiatry has shown that individuals who have been diagnosed with depression often have lower concentrations… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutritional Medicine
20 Surprising Ways to Prevent Colds and Flu – Fact or Fiction?

20 Surprising Ways to Prevent Colds and Flu – Fact or Fiction?

This week, Health.com published 20 Surprising Ways to Prevent Colds and Flu. These tips came from many different sources but are they any good? How do you know if these tips are worth your energy or a waste of your… 0 Shares | | Posted in Health, Lifestyle, Medicine, Nutritional Medicine, Pharmaceuticals, Vaccines
Vitamin D Is Simply Amazing

Vitamin D Is Simply Amazing

The single easiest thing that anyone can do to dramatically improve their personal health is to supplement with vitamin D-3. Increased blood levels of D will help prevent most lifestyle diseases, as well as boost your immune system. Synthesize D… 0 Shares | | Posted in Health, Holistic Medicine, Home, Lifestyle, Medicine
Who Needs Vaccines, When Vitamins Work Better?

Who Needs Vaccines, When Vitamins Work Better?

Taking the correct vitamin supplements on a daily basis is an easy way to safely boost your natural immunity. Vaccines Are both Dangerous and Ineffective Vaccination is never a good idea. The American public is currently being subjected to a… 0 Shares | | Posted in Health, Holistic Medicine, Nutritional Medicine, Vaccines