Tag: zen
The Zen Green Guide to Thanksgiving
Thanksgiving is coming up this week, and many people are in a hustle to get food, prepare it, and prepare their homes for visitors, whether they’re invited or not. Thanksgiving is traditionally about food and family. Stress comes with preparing… 0 Shares | | Posted in Environment, Food, Gardening, Health, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
The Heights of the Fall By Shakti Mhi
The Fall My body was in motion, falling 30 feet down. As I fell, time didn’t slow down, it simply stopped. Maybe because I fell at the speed of light 😉 or maybe when you take off from your usual… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Personal Care, Yoga
7 Ways to Raise Your Vibration.
We have all heard the phrase, raising your vibration. But what does it mean? I think it’s something hard to define, but I think we have all felt it. You are feeling good, and the people around you can feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Yoga
3 Ways to Reduce Your Stress Levels Today.
1) Turn Your Radio off. Most people literally do not get 10 minutes a day in silence. Whether you listen to talk radio or even music, try turning off your radio to and from work. If you have a 30… 0 Shares | | Posted in Health, Lifestyle
