Tag: Yoga blocks in yoga routine

Yoga Blocks: A New Way To Stretch

Yoga Blocks: A New Way To Stretch

For a gentle, effective workout that leads great posture and body elasticity, yoga blocks are the way to go. Stiff bones? Improper, awkward posture? Need to exercise with minimal injury and travel time – after all, running and biking have… 0 Shares | | Posted in Fitness, Health, Yoga