Tag: yoga benefits

Holistic Natural Remedies and Tips For Grief and Stress

Holistic Natural Remedies and Tips For Grief and Stress

I’m a sensitive disabled Mother caregiver for my special needs little boy and I can tell you that I suffer from daily stress and emotional difficulties.  I’m human and I have a lot on my plate.  I have good days… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Mental Health
What Science Says About the Benefits of Yoga

What Science Says About the Benefits of Yoga

Yoga has become a mainstay across the country since the 1960s and 70s and in a recent study conducted by the Yoga Journal, it was found that an estimated 20.4 million Americans practice yoga on a regular basis. Most people… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Yoga