Tag: yoga and wellness

Everything You Need to Know about  Yoga and the Lymphatic System

Everything You Need to Know about Yoga and the Lymphatic System

Did you know that the secret to a healthy immune system is a healthy lymphatic system? Did you know that regular Yoga practice can help your body move vital lymph throughout your body, preventing illness and improving your overall well… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Yoga
Yoga and wellness project

Yoga and wellness project

An idea has been growing in my mind for a long time now. Yoga has always been close to my heart and it is a significant part of my life’s journey to teach these ancient techniques. When conducting regular classes… 0 Shares | | Posted in Health