Tag: workout routine

The Path to Fitness healthy lifestyle is a Sweaty One – A Big Misconception

The Path to Fitness healthy lifestyle is a Sweaty One – A Big Misconception

The quest to becoming fit is one that fills out buckets of sweat! If you are not sweating, then you are not doing it right! This is perhaps the biggest misconception floating around the world today. Hard work is what… 0 Shares | | Posted in Fitness, Fitness Nutrition
8 Tips to Turn a New Fitness Routine Into a Daily Habit

8 Tips to Turn a New Fitness Routine Into a Daily Habit

New Fitness Routine When the New Year rings in, many Americans make big health plans. I’m sure you know all to well what it’s like to resolve better health by promising to work out five days a week. Not only… 0 Shares | | Posted in Fitness, Fitness Nutrition, Lifestyle, Personal Care, Weight Loss