Tag: winter health
Winter health tips: Beets, blue light and bounce
Winter’s dark and cold days take a toll on the body. Winter health tips include adding beets to the diet, getting more light, especially blue light, and adding exercise. Beets increase nitric oxide When the body is exposed to sunshine,… 0 Shares | | Posted in Health
Traditional Chinese Medicine: How Loyola Doctor Recommends Staying Healthy This Winter
Along with the winter season often comes a barrage of health conditions ranging from the common cold to dry skin. To remedy these situations, medical professionals typically advise everything from the flu vaccination to prescribed ointments and pills. However, we’ve… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
