Tag: whole wheat

Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

The BMJ (British Medical Journal) published a review of 147 studies on the use of high blood pressure medication in high risk individuals. The review showed that on average, the medications resulted in a decrease in the risk of heart… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Pharmaceuticals
6 Potential Dangers of Eating Whole Wheat

6 Potential Dangers of Eating Whole Wheat

If you are wondering why you are not feeling your best lately, you might want to remove wheat from your diet. New medical research shows whole wheat can contribute to a wide variety of serious health problems. Six of those… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes