Tag: wheat free

What is gluten and how to be gluten free

What is gluten and how to be gluten free

Gluten sensitivity now plagues many people. Eating gluten-free is now easy as many foods are being sold commercially for those on gluten-free diets. Wheat has been a staple of the human diet for thousands of years, but many people are… 0 Shares | | Posted in Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care
Why you should add coconut flour to your pantry

Why you should add coconut flour to your pantry

Coconut flour is made by taking the flesh of the coconut meat and grinding it very finely, creating a perfect texture for baked goods recipes. Noted for its mild coconut flavor and its light and airy texture, coconut flour is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes