Tag: Wellnessman
Wellnessman Endorses Hitting the Weight Room
Natural News Blog.7- Wellnessman Endorses Hitting the Weight Room One of the things that “Wellnessman” notices when he goes to the gym is that there are many people doing “cardio” but not as many people using weights. People don’t… 0 Shares | | Posted in Fitness, Strength Training
“Wellnessman” Says Wellness Is “Cool”
Natural News Blog.6- “Wellnessman” Says Wellness Is “Cool” Do you know that relaxed look that “Joe Cool” (the alter ego of “Snoopy” from the “Peanuts” cartoon) always has? That’s because he just finished doing his” High Intensity Interval Training”… 0 Shares | | Posted in Mental Health
“Wellnessman” Endorses Vitamins and Supplements
Natural News Blog.5- “Wellnessman” Endorses Vitamins ans Supplements When it comes to your health. “Wellnessman” prefers to go right to the source of the problem. That is why prescriptions are not the first thing he looks to recommend.… 0 Shares | | Posted in Health, Holistic Medicine
Wellnessman Wants You To “Chill-Out”
“Wellnessman” goes flying all around the world and one thing that stands out to him is that some people are mellower and some are more stressed-out. The ones that are mellow tend to have lower blood pressure and have… 0 Shares | | Posted in Health, Mental Health
Wellnessman Wants You To Eat Your Organic Vegetables and Fruit
When it comes to wellness, one of the things that “Wellnessman” endorses is to eat many vegetables along with lesser amounts of fruit. The problem with conventional veggies and fruit has to do with the fact that many of… 0 Shares | | Posted in Food, Health, Nutrition
Wellnessman Endorses “Sexy-time” for Stress Management
“Wellnessman” knows the importance of good healthy practices in order to reduce stress. He likes to do a few “deep breathing exercises” at the first sign of trouble. He recommends that you start by taking a deep breath (in which… 0 Shares | | Posted in Health, Mental Health
