Tag: wellness
Boys Will Learn Self Confidence Best If It’s Learned From Their Dad
Teenage mental health is an issue that continues to increase over time. Studies have shown a dramatic increase from the 1930s to the 1990s, and further studies are currently measuring the current rates in today’s youth. With increased pressure from… 0 Shares | | Posted in Lifestyle, Personal Care
Safely Diluting Essential Oils – Children, Pregnancy & Elderly
Essential Oil Safety As a Certified Aromatherapist I am passionate about helping people use essential oils safely. Most essential oils can be applied to the skin safely as long as they are properly diluted with a carrier oil. Of course,… 0 Shares | | Posted in Health, Lifestyle
Raise Smart Children without Raising Your Voice
Many parents certainly ask themselves, is it possible to raise their children without raising their voice? Well, funny enough, the answer is no. It’s impossible. However, every smart parent must know how to be tactical, when it is wise to… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
7 Ways to Relax Your Muscles And Relieve Pain
Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Personal Care, Pilates, Yoga
5 Workout Myths All Pregnant Women Need To Know
Common wisdom used to tell women not to get too physical during pregnancy. The idea was that too much physical activity could present problems for the expecting mother and even increase the risk of harming the baby as it developed.… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
How to Know Why and When Your Teen Is Lying
There is nothing more infuriating to a parent than when our children lie to our faces. When our kids are younger, we can easily tell when they are trying to pull one over on us. Their shifty little eyes would… 0 Shares | | Posted in Lifestyle, Personal Care
Altering Your Classroom To Help Students With ADHD
Every teacher has had to adapt their teaching to accommodate students that have ADHD. While ideally we would like to give these students the individual attention that they need, in a classroom setting this is simply unrealistic. It is important… 0 Shares | | Posted in Lifestyle
Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself
Do you know the number of people who you meet every day who struggle with self-esteem? Research says that one in four adult people face the problem with self-worth. That’s 25% of the adults who are not aware of their… 0 Shares | | Posted in Health, Health, Mental Health, Personal Care
How Foods You Prepare for Your Kids Impact Their Mental Health and Focus
Just the word “teenager” conjures up images of young people laughing and devouring food. Adolescents seem to have voracious appetites, and parents sometimes refer to them as “bottomless pits” when it comes to food consumption. While it’s tempting to keep… 0 Shares | | Posted in Food, Health, Nutrition
