Tag: wellness
The Top 10 Toxins that are Poisoning Your Kids
From BPA, MSG, pesticides, environmental chemicals, household cleaners, toxins in vaccines and prescription drugs, our children are exposed to a huge amount of toxic chemicals. Toxins are everywhere in our modern society. They are damaging your child’s health and causing… 0 Shares | | Posted in Chemicals, Environment, Food, GMOs, Health, Lifestyle, Nutrition, Personal Care
How to Avoid Being Secretly Poisoned by MSG
MSG is a neurotoxin that is used as a food additive. It is toxic, inflammatory and causes or contributes to many diseases. It must be eliminated from your diet but avoiding it may not be as easy as you think.… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Alternative Medicine Is Not Wellness
You may be surprised to hear me say that alternative medicine is not wellness. As you read this article, it may seem like a minor point however, it is very important. Without this distinction, it becomes very easy to lose… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
30 Awesome Anti-Aging Tips to Enhance Your Youth
Anti-aging is big business. Americans spend $20 Billion every year just on cosmetics hoping to turn back the clock. Research shows that adopting a wellness lifestyle provides amazing youth enhancing effects. Here are 30 awesome anti-aging tips that you can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition, Weight Loss
5 Stress Management Tips to Conquer Stress & Restore Your Health
Stress is deadly. In fact, stress is the underlying cause of all disease. It may be stress to your arteries leading to a heart attack, stress on the cells of your body producing cancer or stress on your endocrine system… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Are Bioidentical Hormones Safe?
Are bioidentical hormones safe? The answer is, we don’t know. For over thirty years it was thought that traditional hormone replacement therapy (HRT) was safe. In 2002, a large federally-funded study by the Women’s Health Initiative revealed an increased risk… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health
Do You Choose Cancer or Does Cancer Choose You?
New research from the National Cancer Institute shows that your diet and lifestyle choices actually determine your risk of developing cancer. In most cases, cancer develops over many years as a result of your lifestyle choices. The good news –… 0 Shares | | Posted in Health, Health, Lifestyle, News, Nutrition
Supercharge Your Morning with These Easy Breakfast Recipes
Does your breakfast leave you hungry and feeling drained before mid-morning even rolls around? These easy breakfast recipes will help you power pack your morning with delicious nutrition and enduring energy! The typical breakfast of a doughnut or bagel with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
3 Keys to Weight Loss & Achieving the Life You Want
Your mindset affects every aspect of your well being, including your weight loss abilities. Maintaining a Wellness Mindset is vital to achieving wellness and maximizing the results of your weight loss. The thoughts you think have the ability to catapult… 0 Shares | | Posted in Health, Mental Health, Weight Loss





