Tag: wellness
Ten Must-read Health and Wellness books: Part 1
Are you looking for some easy ways to improve your health and overall wellness? Do you enjoy reading but don’t want to struggle through complicated science-laden books that just don’t provide practical, easy-to-implement diet and lifestyle ideas? The solution is… 0 Shares | | Posted in Health
Working With Teens To See The Impact Of Healthy Stress On Their Mental Strengths
Usually when we hear the word “stress”, we automatically think of deadlines, anxiety, lack of sleep and a number of other unpleasant thoughts. While undoubtedly stress can cause negative emotions, it also has positive benefits like boosting your immune system,… 0 Shares | | Posted in Health, Lifestyle, Personal Care
How the Coming Health Insurance Changes Will Affect Your Wellness
There’s no question that our fitness, wellness, and total health are tied in with our health insurance. Our new president signed an order to effectively begin the process of dismantling the Affordable Care Act (ACA). This means that coverage for… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, Personal Care
On the Resolution Bandwagon? Make Life Habits Instead
Every year, people get sucked into making a list of goals. Setting and achieving goals is a positive thing, but are teens and adults alike getting caught up in achievement instead of meaningful life improvement? This year, rather than setting… 0 Shares | | Posted in Lifestyle, Personal Care
Successful Treatment of Psoriasis
Psoriasis is an autoimmune disease that affects the skin with itching and appearance of inflammation and crusty white skin flakes. The symptoms usually appear on elbows and knees, on the scalp around the belly and on the lower back. For… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
The Power Of Your Own Thoughts On Your Health
You’ve heard of the “placebo effect“, where people who are usually being treated for benign conditions or as part of a study, will receive a medicine that is made of sugar and perhaps some filler ingredients. Why? Because as the… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health
7 Herbs to Fight Joint Pain: Ways to Consume More of Them
Overview of joint pain The people who have healthy joints do not realize how blessed they are. Joint pain is a very common problem among the people all over the world. It can create a great obstruction in your day… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
10 Amazing Benefits of Drinking Lemon Water
Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
7 Ways You Can Find Your Bliss and Follow It
What does it mean to “follow your bliss?” The phrase originates from mythologist Joseph Campbell, but what meaning do you associate with it? Your bliss isn’t always your career or a spiritually- higher purpose. Your bliss is specifically that —… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
