Tag: wellness

4 Natural Tips to Lower Your Cholesterol Today

4 Natural Tips to Lower Your Cholesterol Today

1.    Up & at ‘em! In addition to lowering LDL “bad” cholesterol, regular physical activity can raise HDL “good” cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walking.  Robert Harrington, MD, professor of… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Lifestyle, Medicine
Be Yourself, No Matter What They Say. 5 Ways How

Be Yourself, No Matter What They Say. 5 Ways How

Just be yourself. Sounds easy, doesn’t it?  I’ve heard it many times, and for many years, I thought I was actually being myself. The truth is, I wasn’t. I was pretending. When someone asked me to do something, I did… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Yoga
The New Revolution in Fish Oils

The New Revolution in Fish Oils

So what’s in your fish oil? Is it made with Chinese fish oil?  Odds say that you are consuming low nutrient fish from China.  Mackerel, herring and sardines are the best fish for producing fish oil.  However, with a $1.8B… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Liberty, Medicine, Strength Training
Natural Diabetes Control

Natural Diabetes Control

Why me? At 59 I was 10st 7lb, 5ft 7in, and had never been overweight. I ran and played cricket regularly and didn’t drink alcohol excessively. Yet at a routine check-up I was told that I had type 2 diabetes.… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Is Colloidal Silver a Replacement for Antibiotics?

Is Colloidal Silver a Replacement for Antibiotics?

Colloidal silver is a rather easy thing to comprehend. Really miniature quantities of silver are set into water, and usually the motes are too little to see any single one by itself, and too little to settle together at the… 0 Shares | | Posted in Health, Medicine
Top 3 Benefits of Lavender

Top 3 Benefits of Lavender

The numerous benefits of lavender contain its capability to get rid of mental tension, alleviate painful sensations, disinfect skin, treat respiratory troubles, and so much more. Lavender is mainly utilized from the blossoms of the lavender plant, principally through steam… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Personal Care
Natural RA Pain Reducer

Natural RA Pain Reducer

Rheumatoid arthritis is a chronic inflammatory disorder that typically affects the small joints in your hands and feet. Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine
Tea Tree Oil has Amazing Health Benefits!

Tea Tree Oil has Amazing Health Benefits!

For generations essential oils have been utilized for recovery and health purposes. Long even before all of these supplements and pharmaceuticals, humans have used essential oils like tea tree oil for their health issues. Tea tree oil is an all-natural… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
5 Natural Age Spot Diminishers

5 Natural Age Spot Diminishers

When skin is exposed more to the sun, there is an increase in the production of cells known as melanocytes and due to which the skin turns darker. These dark skin patches are known as brown spots, age spots, dark… 0 Shares | | Posted in Environment, Health, Health, Lifestyle, Medicine
Awesome uses for Ginger!

Awesome uses for Ginger!

Everyone is likely to have noticed this knotty root that looks like a weird combination of a turnip and a potato. Some have even tried to use it in some recipes here or there. Have you ever used it while… 0 Shares | | Posted in Health, Herbal Medicine