Tag: wellness
Mindful Survival ~ Rapt Attention in the Nuclear Age
It’s now estimated that one in four Americans will be diagnosed with cancer, and often before the age of 65 (the rate is even higher at 1 in 3 in the UK). Not the best odds for the nuclear family… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Food, Gardening, GMOs, Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine, Water
How to Reduce Pain & Inflammation with EPA Omega-3
How does fish oil control and influence inflammation? Inflammation has a lot to do with a group of molecules called Eicosanoids. Bear with me – the next few paragraphs are going to be a bit technical. What’s an Eicosanoid?… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine
Hydrochloric Acid and Health
Hydrochloric acid (HCL) is produced in the stomach to aid in activating digestion of foods and protection of the intestinal flora. Excess stomach acid (HCL) has traditionally been treated as a result of low HCL levels that creates cycles of… 0 Shares | | Posted in Health
Simple Weight Loss Without Zebras
Don’t think of zebras. Ok, what just happened? Did you imagine a zebra? Of course you did. As soon as we’re told to reject, remove or deprive ourselves of something we automatically begin to obsess about that object. And, that’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Look younger and lose weight naturally
As we age, maintaining a healthy weight becomes tougher because the body’s metabolism slows down the various processes, including hormonal ones. The type of food we eat greatly influences our body type and skin and best way to look young… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care, Weight Loss5 Reasons to Take Astaxanthin Every Day
Astaxanthin (pronounced “asta-ZAN-thin”) is a naturally-occurring carotenoid found in algae, shrimp, lobster, crab and salmon. Carotenoids are pigment colors that occur in nature and support good health. Beta carotene, for example, is orange. Astaxanthin, dubbed the “king of the carotenoids”… 0 Shares | | Posted in Health
5 Reasons Why Women Need Omega-3
Most women dread the word “fat”, especially when they’re posing in front of a changing room mirror. But love handles aside, they seem to bear a grudge against dietary fats too. After all, saturated fats (found in meat, dairy and… 0 Shares | | Posted in Health
Eat More Fish to Cheat Death
Forget that icelandic men eat practically no vegetables, and that they affectionately refer to their local liquor as Black Death. Chances are, you could learn a lot from them about healthy eating. You see, the men in Iceland live longer… 0 Shares | | Posted in Child Care, Environment, Fitness, Health, Health, Medicine
Natural Sun Protection the Wellness Way
It’s summertime and millions of Americans are excited to spend hours outdoors at the beach, sunny parks and beautiful bike trails. At the same time, sun protection and fear of skin cancer is a major concern as well. Have you… 0 Shares | | Posted in Chemicals, Health, Lifestyle, Nutrition
