Tag: wellness

Major Health Benefits of Unrefined Natural Sea Salt

Major Health Benefits of Unrefined Natural Sea Salt

Benefits of Unrefined Natural Sea Salt Heart health. Helps stabilize an irregular heart beat and normalize blood pressure Has an alkalizing and detoxing affect on cells, particularly the brain cells Is a strong natural antihistamine Helps stabilize blood sugar Is… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Steps to Eliminate Candida & Regain Your Health

Steps to Eliminate Candida & Regain Your Health

What is Candida, and how does it spread? Candida is a mutated form of yeast and its role in the body is to aid in the absorption of nutrients in the digestive system. A small amount is also found in… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
7 Essential Oils Packed with Medicinal Power

7 Essential Oils Packed with Medicinal Power

Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Aside from their common use as fragrance in household and beauty products, most essential oils have a wide spectrum of health and wellness benefits… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Personal Care
Narcolepsy. A Misunderstood Condition.

Narcolepsy. A Misunderstood Condition.

To say the least, Narcolepsy is by far one of the most misunderstood, disregarded auto-immune diseases known to man. I blame the statistics for that one. According to the Stanford School of Medicine Center for Narcolepsy, only a mere “0.6… 0 Shares | | Posted in Health, Health, Medicine, Mental Health, Pharmaceuticals, Science
Super Green Smoothie Recipe Your Kids Will Love

Super Green Smoothie Recipe Your Kids Will Love

When my daughter was born seven years ago, there are certain words that were not part of my vocabulary.  Words such as “organic”, “kale”, “chia” and “hemp”.  This is the dilemma a lot of us face as parents.  True health… 0 Shares | | Posted in Food, Health, Nutrition
Use Natural Purifiers to Improve Quality of Air

Use Natural Purifiers to Improve Quality of Air

Have you ever wondered as to what you might be inhaling every time you take a deep breath while at home? Irrespective of location, you can hardly rest assured that the quality of air within your home will be pure… 0 Shares | | Posted in Health, Health
What the Dates on Your Food Really Mean

What the Dates on Your Food Really Mean

In today’s society, our grocery stores have become a means for obtaining more than just common food. The grocery store is, in fact, a place of competition: of store against store, brand against brand and, strangely enough, labels against the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition
WHY WE NEED HEALTH COACHES

WHY WE NEED HEALTH COACHES

Chronic diseases are responsible for 7 out of 10 deaths in the US, killing more than 1.7 million Americans every year.” The CDC “By 2025, chronic diseases will affect an estimated 164 million Americans – nearly half (49%) of the… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
The Best Food You’re Probably Not Eating

The Best Food You’re Probably Not Eating

Beans are the best food you’re probably not eating.  Chances are you have a can or two collecting dust in the back of your pantry when it could be fueling your body. Why? Because beans get a bad rap. For… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
5 Tips on How to Live Your Own Life & Stop Being The Helper

5 Tips on How to Live Your Own Life & Stop Being The Helper

Here I am on the beautiful island of Crete in Greece. A land known for its gorgeous food, weather and beaches. There is another side of Greece that few are aware of. A side that sometimes keeps people from experiencing… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care