Tag: wellness

5 Things you can do for yor health on a budget

5 Things you can do for yor health on a budget

Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells

New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells

A new study published September 26, 2014 in the Stem Cell Research & Therapy journal suggests that a component of turmeric, aromatic (ar-) turmerone, induces and increases neural stem cell proliferation. Turmeric has been found to have numerous health benefits… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
Eat More Raw Veggies By Making Guacamole!

Eat More Raw Veggies By Making Guacamole!

Eating raw organic vegetables is the best way to obtain all those rich nutrients, vitamins, and minerals that your body craves and needs. There is no comparison between choosing organic over conventional. The amount of nutrients, vitamins, and minerals contained… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
The importance of large doses of Vitamin C every day of our lives.

The importance of large doses of Vitamin C every day of our lives.

This article has to discuss evolution in order to make it’s point, so before I go into the subject of Vitamin C and explain its’ importance I’d like to make a plea to those readers with strong religious beliefs who… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition
Counting Calories…A Recipe for Disaster.

Counting Calories…A Recipe for Disaster.

Has anyone ever researched what a calorie actually is? Those sneaky people over at the FDA make everyone believe that calories make you fat. Like they are some sort of extra ingredient in your food that promote fat cells to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Body Fashion: Do you look good in your posture?

Body Fashion: Do you look good in your posture?

All true fashionistas know, it’s not what you wear; it’s how you wear it. Two people can look very different in the same outfit based upon their physiology and personal charisma. Posture, how you project yourself and position your body… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
Six reasons why lavender oil is essential

Six reasons why lavender oil is essential

Lavender oil is quite possibly one of the most versatile of essential oils with its numerous uses ideal for everyday healthcare. Read on to discover six ways in which lavender oil can help you on a daily basis and even… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Recipes
Do You Know What Is In Your Lipstick?

Do You Know What Is In Your Lipstick?

Through the years, the main reason why women, still use lipstick remain the same: they want to make themselves stand out among the crowd and make themselves look more attractive. Without a doubt, the use of lipsticks has come a… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care, Recipes
The Healthiest Pancakes You’ll Ever Eat

The Healthiest Pancakes You’ll Ever Eat

Breakfast is the most important meal of the day! Are you looking for a great way to start off your day? I have come up with a recipe that incorporates all your favorite breakfast foods. After eating these, you will… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine