Tag: wellness

No More Confusion About B Vitamins And Heart Health!

No More Confusion About B Vitamins And Heart Health!

Among the many indicators for heart disease risk, high homocysteine levels is one of the more reliable ones. In 2006, in a study of women and heart disease, women who had a high level of the amino acid homocysteine were… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
11 Health Risks of Drinking Diet Soda

11 Health Risks of Drinking Diet Soda

The marketing campaigns behind diet drinks always paint their products in a positive light. Consumers are made to believe that diet drinks will help them lose weight, live a healthy and active lifestyle and get to indulge in a sweet… 0 Shares | | Posted in Health, Weight Loss
10 Foods for Beautiful Skin

10 Foods for Beautiful Skin

In his book, Eating For Beauty, nutritional expert, David Wolfe, discusses some of the most beautifying foods for beautiful skin to look and feel great. As usual, if you don’t want to panic, Go Organic!   1. Aloe Vera Used… 0 Shares | | Posted in Chemicals, Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Yoga
The Healing Power of Colors

The Healing Power of Colors

Have you ever wondered why lots of hospitals and schools utilize the color green in their paint and décor? Deep green is known to invoke a calming effect just like blue. Physiologically speaking, exposure to the color green can help… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
Marathon Blues: How To Avoid Injuries While Marathon Training

Marathon Blues: How To Avoid Injuries While Marathon Training

Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss
The Role Integrated Healthcare Plays in Natural Health and Living

The Role Integrated Healthcare Plays in Natural Health and Living

Integrative medicine is an increasingly popular method for treating people with a variety of medical conditions, and many of these approaches are utilized in a complementary manner with traditional techniques such as prescription medication and surgery. In fact, the National… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine
10 Easy Ways to Boost Your Immune System

10 Easy Ways to Boost Your Immune System

Communicative diseases such as the flu and colds can quickly spread throughout your household. Because they have no known cure, you also have to let them run their course. The best way of preventing illness is to strengthen your immune… 0 Shares | | Posted in Nutrition
Do You Have Parasites?

Do You Have Parasites?

Do You Have Parasites? Parasites got you down? I have heard so much in the past few years about parasites and parasite treatments.  Many holistic doctors are looking to parasites and other health suckers for the root of many “unexplainable”… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine
Guilt Free Almond-Banana “Ice Cream”

Guilt Free Almond-Banana “Ice Cream”

Guilt-Free Almond-Banana “Ice Cream” (Dairy Free) For many of us, ridding ourselves from sugar cravings can be a daunting task. Nearly all the foods we eat on a regular basis contain sugar, and 74% of those foods contain added sugar. … 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Oil Pulling For Health and A Brighter Smile!

Oil Pulling For Health and A Brighter Smile!

One of my favorite yet most simple holistic procedures for keeping optimal health and to allow your body to promote healing is Oil Pulling. Many of you may have heard of this practice and may even have tried it. If… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine